It’s spring time in New England. I feel like I am finally coming out of my winter slump, slowly but surely. I wanted to share with you some of the products that keep my going these days. Enjoy.

1. Champion Shape Too High-Impact Sports Bra. THIS is my go-to bra for any athletic endeavor. I have about 6 of them and I hoard them whenever they go on sale. They are pricey at $48.00 but so worth it because they keep the girls comfortable and in place. I can run, jump, do yoga, and Olympic lift thanks to this bra. Kohl’s sells them but I have also found them at the One Hanes Place Outlet stores in Kittery and Merrimack. **Champion may have discontinued this bra, but sometimes you can find them with huge mark-downs online. 
2. ACURE Dry Shampoo. I love this dry shampoo because it is all natural, it works, and allows me to go an extra day without having to wash my hair. It’s got ingredients like corn starch, white clay, and essential oils and comes in some awesome packaging. Unlike other dry shampoos it does not come in an aerosol can or contain alcohols. You simply twist open the top and squeeze the container. Puffs of the powder shoot out and then your brush it through your hair with a brush or fingers. It adds volume to my hair and is affordable at under $10.
3. Young Living’s Breathe Again Roll-On. This roller has saved my life a few times with seasonal stuffy nose and sneezing from all the pollen in the air. I love being outside, but it’s rough this time of year. The essential oil combo in this pre-mixed roller helps to support the sinuses and the eucalyptus is refreshing and makes breathing a breeze! 
4. Sunbeam Candles. I really love the light and ambiance that candles create. Most candles, however, are made from paraffin wax which is terrible to breathe in on a regular basis. Most contain artificial scents and perfumes and can give off carcinogenic chemicals when burned. I began to use an essential oil diffuser to create great-smelling air, but really missed the light that candles emit. Then I found Sunbeam Candles. This company creates beautiful candles using solar power, made with beeswax, soy wax, eco-friendly dyes and essential oils. Beeswax candles are great for air purification and may help with seasonal allergies and smells amazing when burned.

I hope you can get your hands on some of these products. Let me know if you have questions. Get out there and enjoy the sunshine!