Writing is one of my true passions. I love to express myself this way because I can be very insightful, and take time to think through my thoughts. I am happy you have found my blog and hope the the content here inspires you and helps you to learn about your balance.

I believe that balance means something different for everyone. For some it’s finding moderation in everything; across all aspects of life. For others it’s about finding what works from them and sticking to it. It took me a long time to figure out that I don’t do well with rigid rules.  I used to thrive with structure and guidelines and clear-cut plans; that’s what made me feel balanced. But now I feel the best with variety; listening to my body’s cue when it comes to hunger, exercise, and energy.

Smile Big.